While it’s not always simple as this, just remember that free range is typically > cage free which is always > caged. Free range chickens lay eggs that are more nutrient dense because the hens themselves have access to more nutrients, and they live a more stress free life. Organic is not always the best indicator of quality of life of chickens or nutrient density of eggs. ...

What can I say about The Biggest Little Farm? It was inspiring, it was challenging, it was beautifully filmed. It helped me see the food I eat and the way it is produced in a whole new light. It followed the ups and downs of John & Molly Chester, owners of Apricot Lane Farms, as they went from being urban dwellers to the owners of a 130-acre farm and sought to farm "in harmony with nature". (You can stream The Biggest Little Farm on Hulu) There were ups and downs in their journey, and the movie didn't skimp on showing the...